Wellness & Vitality Track
Continue Your Journey
Ready to go deeper? These programs build on what you've learned:
PERI Method Foundation Program
The P.E.R.I. Method: Embodied Leadership Transformation Transform burnout into embodied leadership through the science of nervous system regulation....
PERI Mastermind Community
Welcome to the PERI Method Mastermind — an exclusive, ongoing community for leaders committed to embodied transformation.As a...
Course Content
Wired For Greatness
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Introduction
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Chapter 1: Awareness and Planning
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Chapter 2: Invest in Your Physical Health
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Chapter 3: Invest in Your Mental Health
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Chapter 4: Let Go of Negativity
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Chapter 5: Adopt the Attitude of a Winner
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Chapter 6: Find Your Place and Purpose
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Chapter 7: Embrace Positivity
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Chapter 8: Dedicate Time to What Matters Most
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Chapter 9: Build Others up, Don’t Tear Them Down
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Chapter 10: Be Yourself
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Conclusion
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