Leadership Mastery Track
Continue Your Journey
Ready to go deeper? These programs build on what you've learned:
PERI Embodied Leadership Certification
The Resilient Leader The Resilient Leader focuses on the resilience pillar of the PERI ecosystem. It teaches burnout...
PERI Advanced Practitioner Program
Lead From Within Bootcamp Lead From Within Bootcamp is the live, applied curriculum for women who need structured...
PERI Method Foundation Program
The P.E.R.I. Method: Embodied Leadership Transformation Transform burnout into embodied leadership through the science of nervous system regulation....
Course Content
Emotional Intelligence
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Chapter 1-What is Emotional Intelligence
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Chapter 2- Emotional Awareness & Emotional Understanding
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Chapter 3 – Emotional Control & Empathy
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Chapter 4- The Ability Model for El
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Chapter 5 – Understanding the Benefit of Emotional Intelligence
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Chapter 6 – Improving your Emotional Intelligence
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Chapter 7 – Becoming a Better Judge of Others’ Emotion
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Chapter 8 – Using Your Emotional Intelligence for Better Overall Performance
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Chapter 9 – Use emotional intelligence to understand situations better
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Chapter 10 – Managing your emotional smarts like a champ
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